The sun sets depressingly early during certain times of the year, and this can have a big effect on your mood. What if you could control when the sun rises and sets with a fake natural light window? We’ll show you how to tackle this DIY project. Why a DIY Natural Light Window? If you live in a location where there are extended periods of darkness, you know how important natural light can be. Seasonal affective disorder (SAD) is very common during these times of the year, and lack of sunlight is part of the cause. There are plenty of products designed to help with this problem . However, if you want window-sized light, you’ll probably have to spend several hundred dollars . We wanted to add some extra light to our dim basement office and decided to go the DIY route. We’ll show you how to make a faux window with natural light that changes to match the sun, all for less than $100. What You’ll Need Before we go any further, just a heads up that we’ll be using … [Read more...] about How to Build Your Own Artificial Natural Light Window
Clear channel radios
Microsoft Teams does a great job of informing you about new messages and other activity, but it can get a bit overwhelming if you’re in lots of teams. Here’s how to turn off or customize Microsoft Teams notification. Teams will provide notifications about chats, meetings, direct messages, mentions, other people’s status, and even when someone you know joins your team. It will do this by adding a number to the Teams icon on the taskbar, making that same icon flash, playing a noise, and popping up a banner notification in the bottom-left corner of your screen. And if you miss any of that, it will send you a missed activity email. If you work somewhere that uses Microsoft Teams a lot, this can become a barrage of alerts that constantly interrupt you with information that you don’t need to know. Getting pulled out of your focused zone by an alert telling you that Geoff from Accounts has just come online is really not helpful or productive. You should decide what’s worthy of … [Read more...] about How to Configure Microsoft Teams Notifications
Telegram and Signal are widely popular privacy-focused messaging apps. However, the two apps have some big differences : While all messages sent via Signal are always end-to-end encrypted by default, Telegram messages aren’t. End-to-end encryption is an optional feature in Telegram. Why End-to-End Encryption Matters End-to-end encryption means that only the sender and the receiver of a message can see its contents. Not even the company running the server in the middle of the conversations can see the contents of the communications. With Signal, all conversations are always end-to-end encrypted: The Signal Foundation can’t see the contents of the messages. With Telegram, the company in charge of Telegram is technically capable of seeing the contents of the messages on its servers. There is still some encryption in Telegram, of course: Encryption is used to transmit messages between your Telegram app, Telegram’s servers, and the other person’s Telegram app. Your … [Read more...] about PSA: Telegram Chats Aren’t End-to-End Encrypted by Default
" " The New England Compounding Center is shown here on Oct. 5, 2012. Until the Framingham, Mass., pharmacy landed in the news for the 2012 fungal meningitis outbreak, a lot of folks hadn't heard of these specialized pharmacies. Jared Wickerham/ Getty Images Compounding pharmacies don't usually get a lot of media coverage for good news. It's the mistakes -- the deadly outbreaks of meningitis from contaminated vials or the eye infections caused by unsterile medications -- that tend to make the evening news. Turns out, though, that regulatory practices for compounding pharmacies, at least in the United States, tend to follow the same pattern. Until something goes wrong, safeguards aren't generally in place. First off, let's briefly outline what one of these places is. In the U.S., most drugs and medications are manufactured by large pharmaceutical companies. That means most prescriptions come in bulk: only certain potencies, forms or methods. A compounding pharmacy … [Read more...] about Are compounding pharmacies regulated?
What does it mean when someone comments “ITT” on a message board, and what exactly is a thread? We’ll answer all your questions about this online forum acronym here. ITT: In This Thread ITT is an initialism that stands for “in this thread.” It’s typically used on online forums, social networking sites, and message boards to describe or suggest a topic to be discussed in a particular thread. If you’re unfamiliar with message boards, this might be the first time you’ve heard of an internet “thread.” It’s a string of messages from various people on the same topic. Each message is viewable by a community, and they’re often replying or referring to each other. Every thread is started by an “OP” or “original poster. Threads are also present on social networks, like Twitter and Facebook. A highly popular website that uses threads is Reddit, where the comment section under each post is a thread. RELATED: How to Make a Twitter Thread The Origins of ITT ITT has likely … [Read more...] about What Does “ITT” Mean, and How Do You Use It?